Back pain2

Back pain of more common diseases, and most people are exposed to a sense of back pain at some point in their lives but soon disappear, the pain without the need to use drugs are complex. It is natural overlap of back pain for a long period with daily activities, it is natural to continue to back pain for more than a week or two weeks., And is very rare that there would be need to do surgery to remove this pain. And can be re-symptoms, but it is only natural that these symptoms lead to disability.



Spinal column is like a brick. Vertebrates associated with each other by layers Albifaqarip and strong bonds. Material layers in a manner flexible enough to allow movement. The facet joints located on the back of the spine help to control this movement. Balance the human body depends on the spine, but the major effort is located on the lower back region. Unbalanced movement of the body, sudden, or move back to display the wrong number of negative factors, such as tightening the muscles and torn ligaments and stress on the joints and thus lead to severe back pain. And other causes of back pain, arthritis, birth defects, and sit down is not correct, and obesity, and bone erosion. The tight muscles may also cause back pain.



Reasons:

There are two reasons behind the occurrence of pain in the lower back:
What is it linked to lifestyle such as standing or sitting the wrong way and lack of exercise and excess pressures of life. And some that are caused by injuries and diseases, organic (physical). Here, we define the causes of low back pain:

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Stress
Insomnia during the night because of thinking about problems in work and material and worldly concerns, the pressures of life and anxiety and the resulting fatigue can affect the nervous system and cause spasms in the muscles of the lower back.
The best treatment for this type of pain is the use of relaxation techniques.
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Lack of exercise
It is better to do exercise instead of having to stop because of back pain. The muscles weak and flabby is not assigned to the vertebral column and the possible cause Tqosa painful lower back. The presence of a large belly «Kersh» increase the severity of the stress on the lower back and muscle support.
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Stand the wrong way
Stand in a way that makes it flaccid natural curvature of the back is flat and displays a series of vertebrate infection, as well as it increases the stress and pressure on the lower back.
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Inflammation of bone joints «Roughness»
Is part of the aging process. Because of the erosion that occurs in the cartilage back, narrowing the distance between the vertebrae and friction occurs between the vertebrae, leading to the formation of protrusions «be new bone», and the occurrence of pain.
The stand and sit in the right way and back care and sports as possible to reduce the roughness of the problems and pains.
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Cartilage problems
Aging leads to dryness and dissolution of cartilage, but to stand and sit the wrong way can accelerate the process. Which leads to the loss of natural spaces and the pressure on the nerves and the loss of its ability to absorb shocks and the resulting pain and stiffness in the back and the possible sense of tingling or numbness in men because of pressure on the nerves.
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Sprained joints and tight muscles
The rotation or bending or lifting heavy objects the wrong way can occur sprained ligaments in the joints and tight muscles and the incidence of back pain. Torsion sudden (during exercise) or move in a manner flopped has the same effect.

Symptoms:
Perhaps there is a clear reason for back pain, such as lifting heavy objects or twisting the sudden weight. On the other hand there is a clear reason for back pain which may develop during the days and weeks. The pain is usually at a fraction of the back in either the center or on one side. The pain may spread and spread to the buttocks, thigh or upper part of the men, and knows this kind of "pain transformed."

And these symptoms are painful when standing for long periods of time or sit in the conditions of improper or poor sleep on a mattress. And pain, which is transmitted to the leg called "sciatica, sciatica or sciatic nerve," and this pain can be caused as a result of pain or variable pressure! A place in the nerves of the back. And this pain can occur even when there is slight damage in the layers Albifaqarip or facet joints. Topical bruises probably pressing on a nerve and causing pain that appears to the patient as by the men. Coughing and sneezing and bending may lead to the deterioration of this pain.