Eating fish to prevent memory loss

This new study confirms that all types of fish and materials that prevent dementia and other diseases such as cardiovascular disorders and certain infections, let's read ...


God says: "and that he is the one who mocked the sea (to you), who ate meat, including a new tender (fish for example), which leads out of it to wear jewelry, see the ships through tillage. So, I have been seeking (and thus) of His Bounty (by transfer goods from one place to another), which may be grateful "(14: Al-bees). Sea World is full of secrets, and the Almighty God, even exposure fish of the sea for us, diet and treatment! The results were published a new study conducted in Finland in the Journal of Neurology magazine published by the American Academy of Neurology. These results showed that eating tuna fish in addition to other types of fish can reduce the risk of dementia in the elderly.

The study was conducted on 3600 of men and women at least 65 years of age, and the results showed that older people who ate tuna or other types of fish, which are rich in omega-3 fatty acids, at least three times a week had 26% lower risk of scarring brain tissue, leading to stroke and dementia compared with older people who do not eat fish regularly.

The same study also concluded that eating this type of fish rich - 3 Omega once a week results in reducing the risk of stroke, brain tissue and scarring by 13%. At the beginning of the study, has been cleared of radiation to the participants to detect the existence of any scars do not cause any symptoms but may cause a decline in mental abilities or dementia, or more serious blows in the brain.

Five years later, repeated the same tests, participants answered questions on the forms of their eating habits and if they have fish in their diet. Eriki Virtanen of the University of Quobio in Finland, and to verify that eating tuna or other fatty acid-rich fish can have preventive effects of strokes and dementia, the brain, while the people after the fried fish on a regular basis did not record these effects.


Fish are among the creatures of God, all praises him, even if presented to us for food and medicine, many studies have verified that the consumption of fish has medical benefits related to the treatment of memory loss and many other diseases. Before these benefits we have to record God's mercy when he said he was this fish tender to us, which says: "The sea two (types of water) are not alike: this is palatable, sweet and pleasant to drink, and this is the salt and bitter, and including both you eat fresh tender meat (fish), and derive the ornaments they wear. In the view of the part of ships (in sea water as they sail through it), you may seek of his bounty, and that ye may be grateful "(12: fair).

Virtanen added that the omega-3 fatty acids in fish play a major role in this protective effects useful and should be further research on to find out the effects of fish oils rich in addition to other important aspects.

Previous studies have revealed that omega-3 fatty acids have anti-inflammatory properties, which are linked to reduce risk of heart disease and blood vessels.

In addition to tuna, you can get omega fatty acids - 3 from salmon, sardines, anchovies and herring fisheries in addition to other foods such as walnuts.

Another study on the importance of verification of the fish in the prevention of strokes.

Finally, the benefits that God has blessed in fish, and make us feel His mercy upon us, and that everything was quiet interest as reflected in the verse is noble the following: "If you count exceeded the grace of God, can not be able to count them that God is Forgiving, Merciful" ( 18: Al-bees)..!